NIDAN KASOTI SCANNING GUIDELINE AND SAT REPORT CARD

NIDAN KASOTI SCANNING GUIDELINE AND SAT REPORT CARD. Hello, As school education has not started in the year 2020-21 due to the situation of covid 19, the education department is trying to impart education through various means. Attached NIDAN KASOTI SCANNING GUIDELINE In the meantime, a diagnostic test is being planned to measure students’ learning achievement.

This test requires information on the marks obtained in the questionnaire for the purpose of knowing the academic achievement of the students. The SaralData mobile application will be used to make a questionable entry of the marks of the diagnostic test. The SaralData application provides guidance on how to scan diagnostic test marks and how to save those marks.

NIDAN KASOTI SCANNING GUIDELINE AND SAT REPORT CARD

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What are calories?

According to the definition of physics, the temperature of one gram of
water is one degree Celsius. The energy
used to increase this is called calorie.
The accumulation and consumption of energy in our body is measured in calories
only.

However, the caloric changes in
the body are so large that the simple calorie measure is small, so one unit of
one thousand calories – kilocalories is used.
These kilocalories are written in English as k.calorie or capital ‘C’.

We often hear some calorie conscious people
say, “No, I don’t eat ice cream, it contains a lot of calories, or I’ve
stopped eating fried foods to reduce calories.” So how do you determine if certain foods are
high in calories and low in calories?
Our body derives energy from the components of food and we measure this energy
in units of calories.

Studies so far
have shown that there are three main components that can provide energy to a
person – protein, fat and sugar, every one gram of protein or one gram of sugar
is completely burned. While one gram of
fat burns about nine kilocalories, that is, the total energy from fat is twice
as much as the energy from sugars or
proteins. That is why fatty foods like
ghee, oil, fried foods, butter, cream, ice cream etc. are considered to be high
in calories.

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n this way, chemical analysis of each food item can be done

to find out the amount of fortifying fat, protein or sugar in it. Based on such analysis, a table of how many
kilocalories of energy is obtained from each food is also prepared.

Using such a able, food can be selected based
on the amount of calories in a
daily dish. With the help of the
coke given on the last page, a person can plan for himself a proper
diet by knowing the
calories, fats, fiber etc.
obtained from grains – beans, vegetables etc. How to calculate the calories in different
dishes?

In order to calculate the calories
in different dishes of food, first of
all one has to know the method
of making the dish, i.e. to make a plate dish one has to estimate how many grams and what ingredients are used. Then the calories of each
of these items have to be calculated using a
table and then the calories in
each food item
can be added to find out
how many calories are in a plate
dish.