Participate Sury Namaskar Compitition 2023 and win prize

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Participate Sury Namaskar Compitition 2023 and win prize. surya namaskar competition gujarat 2023 registration. Surya Namaskar Competition 2023 Application Online. સૂર્ય નમસ્કાર કરી લાખોનું ઈનામ જીતવાનો મોકો, ગુજરાતભરમાં આજથી મહાઅભિયાનનું ઓનલાઈન રજીસ્ટ્રેશન શરૂ.

Participate Sury Namaskar Compitition 2023 and win prize

About

Sun is the main source of energy on earth – air, water, sun etc. By it the animal kingdom is further enriched. It is a scientific fact that the rays of the rising sun in the morning have a special therapeutic effect on our body.

Our forefathers Manishis have known through special discovery and research that practicing different sequences in the morning gives us special help in maintaining energy level round the clock. Sages have named the combination of its twelve postures ‘Surya-Namaskara‘, which itself is an independent and complete exercise, presenting the ritual of Surya Namaskara.

“Yoga is a precious gift from the ancient Indian tradition. It includes the unity between mind and body, thought and action, restraint and fulfillment, harmony between man and nature, and a holistic approach to health and well-being. Yoga is about exercise. No, but about finding the harmony within ourselves, the world and nature. By changing our lifestyles and creating awareness, it can help us tackle climate change. Let’s work towards adopting an International Day of Yoga.” – Narendra Modi, Hon’ble Prime Minister Shri

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Participate Sury Namaskar Compitition 2023 and win prize

Prize

Category wise winners will be announced at Village/School/Ward level and they will be given a cash prize of Rs.101/- in which winners at Village/School/Ward level will be asked to participate at Taluka/Municipality/Zone level. And one brother and one sister as per the age group of the winning contestant will be awarded Rs. 1000/- rupees will be given and the winner will have to participate at the district and municipal level and the winning contestant will get the opportunity to participate at the state level and at the final state level 06 people including 03- brothers and 03-sisters will be selected.

The winning players will be awarded Rs. 21,000/- to the second coming male and second coming female candidates Rs. 15,000/– and Rs.11,000/– to third coming male and third coming female candidates. While the winner from the district and municipality will be the participant at the state level in which the brother and sister of the first winner will get Rs. 2,50,000/-, third brother and sister Rs. 1,75,000/- and third brother and sister Rs. 1,00,000/- will be given. Other people who have participated will be given a digital certificate of participation.

Benefits of Surya Namaskar

Stomach, intestines, stomach, pancreas, heart and lungs remain healthy.

Eliminates deformities in the spine and back by making them flexible.

Surya Namaskar is a complete exercise. It makes every limb of the body strong and healthy,

This action improves blood circulation throughout the body. It removes the impurities in the blood and destroys skin diseases.

Provides health to the entire body, so Surya Namaskar should be practiced every morning after getting up early.

મહત્વપૂર્ણ લિંક

તમારી શાળાના કેટલા બાળકોનું રજીસ્ટ્રેશન થયું છે તે લીસ્ટ જોવા માટે અહીં ક્લિક કરો.

સૂર્ય નમસ્કાર સ્કોર શીટ અને મિનિટ ટુ મિનિટ કાર્યક્રમ ડાઉનલોડ કરવા અહીં ક્લિક કરો.

Vitamin ‘D’ is produced in our body due to sun rays falling on the skin. This vitamin makes the body absorb essential mineral salts like calcium and phosphorus very useful, due to which the bones of the body become strong.

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Regular Suryanamaskar makes the body strong.

Children’s diet increases.

It gradually starts to have a good effect on the endocrine glands.

Morning: Stress, fatigue, depression are eradicated by making full use of sunlight. The mind, brain and body are refreshed.

In fact, through various procedures of Surya Namaskar, our sages have a wonderful message for us to lead a healthy life by making harmony with the laws of nature. So let us imbibe it and stay healthy forever.